The Boxing Flyer, as used by 2-time Olympic and World Champion Vasiliy Lomachenko, is the perfect tool to complete your boxing training with a touch of coordination, footwork, aerobic conditioning and FUN !
A cross between a badminton birdie and a hacky sack, this beautifully designed Flyer is a great addition to your boxing workout.
Keep the Boxing Flyer in the air by punching upwards with a closed fist. Move under it quickly to keep it in line and improve you footwork. As you get better you can alternate hands.
The Boxing Flyer will challenge your coordination, footwork and conditioning.
Take the challenge !
Boxing Flyer feat. LOMA | |
| 4,762 views views | 6,490 followers |
| 18 Likes | 18 Dislikes |
| Sports | Upload TimePublished on 1 May 2018 |
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